Well, the thing i loves about hiking is it teach us how to motivate your self (by your own).
Despite all the thing happens in our routine life, indirectly the negative thing was not allow. By deleting (maybe i can use by avoiding) negative people in your life and hesitate something like song,books,words, qoutes and anything are not realistic will bring you down. So, just move forward. Real Lesson learn't and Allah has better plan for thing happened.
Proof That Hiking Makes You Happier And Healthier
p/s: excuses my bad grammar